重新設定對焦 健康安全的信念
IT TAKES 21 DAYS TO CREATE A NEW HABIT!
WATCH EVERYDAY AT LEAST ONCE FOR 21 DAYS TO START SEEING SOME CHANGE IN YOUR LIFE.
有空就看 唸給自己聽
重新種下 信念的業力種子
唸到 深深的相信
[內文及翻譯]
I am fearless
我 無所畏懼
I let go my fears to be ill
I meditate each morning to reset my mind from yeaterday’s thoughts
I stretch and exercise daily
I am alive and well
我 放開對疾病的恐懼
我 每天早晨靜心 讓我的心從昨日重整歸零
我 每天伸展與運動
我 很好並充滿活力
I am focused on being healthy
I can let go of fears whenever I want
I am safe around those with illnesses
I am disciplined with my hygiene and wash my heads regularly
Feeling healthy is my natural state.
我 專注於我是健康的
只要我想要 就能隨時放開恐懼
我很安全 即使身處於疾病環境之中
我有紀律的保持個人衛生 並經常的洗手
健康就是我的自然狀態
My thoughts are positive and uplifting
I am always in control
I live and move in a safe and secure world
I free myself from all destructive fears and doubts
我的思想正面積極且振奮人心
一切都在我的掌控之中
我生活在一個安全且被保護的世界裡
我擺脫了任何破壞性的恐懼與疑惑
I trust my intuition not my ego
I rise above thoughts that attempt to make me angry or afraid
I accept myself and create peace in my mind and heart
My heart and my brain are always in coherence
I breath slow and evenly through my heart
我 相信我的直覺 而非我的小我(自我)
我 克服那些 讓我生氣或害怕的想法
我 接受自己 並在心智心靈中創造寧靜
我的心和我的想法 總是保持一致同步
我 透過我的心 平緩而均勻的呼吸
I am now willing to see only my magnificence
I am always divinely protected
I release the past with ease and trust the process of live
It is safe for me to live without guarding and defending myself all the time
我 現在只看到我內在的豐富美好
我 總是被神性保護著
我 輕輕放下過去的發生 信任生命的安排
我 可以安全的生活 無須時時戒備與防衛
When I feel afraid, I open my heart and let the love dissolve the fear
I choose love over fear
I am safe and I have the power to make changes in the world
I am fearless
當我感到害怕 我敞開心胸 讓愛消融恐懼
我 選擇愛而非恐懼
我很安全 而且我有改變世界的力量
我 無所畏懼
[翻譯共筆群]
Prem Abhaya，妮妮，Amy，筆耕Patty 2020.03.25
[影片連結]
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